What does protein powder actually do – and are they safe?
Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when choosing a protein powder
Read Full RecipeMonth: October 2025
Why bananas turn brown so fast – and the simple trick to stop it
Wondering how to make bananas fresher for longer? Find out why bananas go brown, how to extend their freshness, and whether it's safe to eat brown bananas
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This soothing bedtime snack helps reduce puffiness while you sleep
Bloating is completely normal, but persistent bloating could be a sign that your gut and digestive system needs a little TLC. Many experts these days are banging the drum about…
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I lose my mojo every autumn, but this coffee promised to bring it back – here’s my review
Journalist Josie O’Brien tested London Nootropics’ Mojo coffee blend in the hope it would pull her out of a funk. Here’s what happened…
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Exclusive: Queer Eye’s Antoni Porowski’s simple 5-word tip for the holiday season
For over 10 years, Antoni Porowski has been the cooking expert on Netflix's Queer Eye, so it's only right that he should be the man HELLO! asks for Thanksgiving and…
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8 hacks for storing fresh fruits and vegetables – and reducing waste
There is nothing more frustrating than fresh produce, like fruits and vegetables, turning bad before you've had the chance to eat them. There are some great hacks to keep under…
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10 food staples of 1970s dining that quietly slipped off the menu – and whether you can still buy them today
From decadent staple desserts to Britain’s favourite nostalgic snacks, here are some classic foods from the ‘70s you completely forgot about
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Healthy autumn recipes! The ultimate comfort foods that help curb cravings
Looking for healthy autumn recipe ideas? Discover four nutritious and comforting seasonal recipes packed with seasonal ingredients and delicious flavours, perfect for autumn
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I’m a nutritionist and here’s how macros and micros are actually affecting your weight
Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of carbohydrates in the body
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Banish morning bloat! What to eat for dinner if you want to wake up with a flatter tummy
Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, and discomfort, according to a top…
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