Nutrition expert reveals why you should ditch the magnesium supplements for these 7 everyday foods
HELLO! reveals the 7 foods that can help you sleep better and feel stronger, according to a nutritionist
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Child dietitians warn against feeding your kids these common foods
Lucy Upton, The Children’s Dietitian, and Baby and Child Nutritionist, Charlotte Stirling-Reed, share their list of foods to avoid for babies and children
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