{"id":844,"date":"2025-10-24T21:01:00","date_gmt":"2025-10-24T21:01:00","guid":{"rendered":"https:\/\/originalholdum.com\/?p=844"},"modified":"2025-10-27T10:34:45","modified_gmt":"2025-10-27T10:34:45","slug":"what-does-protein-powder-actually-do-and-are-they-safe","status":"publish","type":"post","link":"https:\/\/originalholdum.com\/index.php\/2025\/10\/24\/what-does-protein-powder-actually-do-and-are-they-safe\/","title":{"rendered":"What does protein powder actually do \u2013 and are they safe?"},"content":{"rendered":"<p>Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when choosing a protein powder<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when choosing a protein powder<\/p>\n","protected":false},"author":1,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/844"}],"collection":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":1,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/844\/revisions\/845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/categories?post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/tags?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}