{"id":871,"date":"2025-10-15T17:15:00","date_gmt":"2025-10-15T17:15:00","guid":{"rendered":"https:\/\/originalholdum.com\/?p=871"},"modified":"2025-10-27T10:35:21","modified_gmt":"2025-10-27T10:35:21","slug":"banish-morning-bloat-what-to-eat-for-dinner-if-you-want-to-wake-up-with-a-flatter-tummy","status":"publish","type":"post","link":"https:\/\/originalholdum.com\/index.php\/2025\/10\/15\/banish-morning-bloat-what-to-eat-for-dinner-if-you-want-to-wake-up-with-a-flatter-tummy\/","title":{"rendered":"Banish morning bloat! What to eat for dinner if you want to wake up with a flatter tummy"},"content":{"rendered":"<p>Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, and discomfort, according to a top nutritionist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, and discomfort, according to a top nutritionist.<\/p>\n","protected":false},"author":1,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/871"}],"collection":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/comments?post=871"}],"version-history":[{"count":1,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":872,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/posts\/871\/revisions\/872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/media?parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/categories?post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/originalholdum.com\/index.php\/wp-json\/wp\/v2\/tags?post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}